The Self-Mastery Philosophy

The mind is the supercomputer that runs our everyday life. It is the captain who controls the body. Learning to master the mind, especially the unconscious is one of the first steps towards self-mastery.

Master the primary vehicle that moves you through the world, your body. Develop a fitness and wellness routine that fits your lifestyle and fuels you on your journey. Health is the absolute baseline of life.

Time is our most valuable and elusive resource; once it's used up, it can never be returned. Mastering it, therefore, is monumentally important to live a successful life.

Our environment plays a huge role in influencing our behaviours and ultimately our results. Mastering our environment means taking accountability for your external environment while actively choosing to shape it to match your ideal reality. This means curating your social circle, where you spend time, etc.

Our energy or consciousness is the life force that fuels our mind, emotions and actions. Mastering it means being able to control our focus, attention, and emotions.